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Best Easy Day Hikes Sedona

Author: Bruce Grubbs
Publisher: Rowman & Littlefield
ISBN: 0762755830
Size: 25.68 MB
Format: PDF, ePub, Mobi
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Renowned for the natural splendor of its red rock canyons and high-desert landscapes, Sedona, Arizona has become a quiet retreat for outdoor enthusiasts from around the world. Veteran hiker and author Bruce Grubbs has compiled a guide to 30 of the best day hikes in the Sedona area. Accurate maps and detailed directions make this conveniently pocket-sized handbook both easy to use and authoritative.

Day Hikes Around Sedona Arizona

Author: Robert Stone
Publisher: Day Hike Books
ISBN: 9781573420495
Size: 43.77 MB
Format: PDF, Kindle
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There is an old saying, "God created the Grand Canyon, but he lives in Sedona." The Sedona region is home to extraordinary red rock formations, natural arches, majestic pinnacles, cliffs, gorges, sculpted canyons, mesas with panoramic views, ancient Indian ruins, plus year-round creeks and swimming holes. Sedona offers an abundance of outdoor activities, and hiking is one of the most popular.Day Hikes Around Sedonais a comprehensive guide to the extensive network of trails throughout this beautiful area. These one hundred hikes include trails to all the best-known rock formations, as well as secluded trails that travel down remote canyons, across vast plateaus, or lead to archeological sites. Oak Creek gently cascades through town, leaving a corridor of lush vegetation that contrasts with the eroded red rock landscape. Interconnected valleys, canyons, and mesas offer abundant opportunities for hiking and exploration. A range of difficulty levels and scenery is included. All hikes can be completed during the day. Map sources and references are listed for extending the hikes. Each hike includes: >Detailed maps >Accurate driving and hiking directions >Distance, time, and elevation statistics >Summaries to help hikers find a trail appropriate to their ability and desire >Several overall maps to show the hikes in the greater area

Best Easy Day Hikes Las Vegas

Author: Bruce Grubbs
Publisher: Rowman & Littlefield
ISBN: 0762761504
Size: 11.75 MB
Format: PDF, ePub, Mobi
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Best Easy Day Hikes Las Vegas includes concise descriptions and detailed maps for twenty easy-to-follow hikes in and around Las Vegas, Nevada. Discover a region of diverse scenery and natural splendors—including Valley of Fire State Park’s petrified sand dunes; the Bristlecone Trail and its ancient trees; and La Madre Spring, with its bighorn sheep, deer, and other wildlife. Look inside for: • One-hour strolls to five-hour adventures • Mile-by-mile directions and clear trail maps • Trail Finder for best hikes with children, dogs, or great views • GPS coordinates

Best Easy Day Hikes Palm Springs And Coachella Valley

Author: Bruce Grubbs
Publisher: Rowman & Littlefield
ISBN: 0762765860
Size: 22.48 MB
Format: PDF
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Best Easy Day Hikes Palm Springs and Coachella Valley includes concise descriptions of the best short hikes in the area, with detailed maps of the routes. The 20 hikes in this guide are generally short, easy to follow, and guaranteed to please.

Best Easy Day Hikes Flagstaff

Author: Bruce Grubbs
Publisher: Rowman & Littlefield
ISBN: 9780762755578
Size: 25.96 MB
Format: PDF, ePub, Docs
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Best Easy Day Hikes Flagstaff includes concise descriptions of the best short hikes in the area, with detailed maps of the routes. The 20 hikes in this guide are generally short, easy to follow, and guaranteed to please.

Best Easy Day Hikes Tucson

Author: Bruce Grubbs
Publisher: Rowman & Littlefield
ISBN: 1493027778
Size: 12.21 MB
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Best Easy Day Hikes Tucson includes concise descriptions and detailed maps for twenty easy-to-follow hikes in and around Tucson, Arizona. Discover a region of diverse scenery and natural splendors—including a beautiful cactus forest; the Sendero Esperanza Trail, a classic example of the Sonoran Desert's lush vegetation; and the famous Seven Falls, a series of seasonal cascades in Bear Canyon.

Great Sedona Hikes

Author: William Bohan
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986388764
Size: 68.18 MB
Format: PDF, ePub
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This Fifth Edition is a complete update and expansion of Great Sedona Hikes, Fourth Edition. We've added 25 new trails and many loop hikes. It now includes more than 100 of Sedona's greatest hiking trails and loop hikes and includes many new photos, updated trail descriptions, detailed maps including cumulative ascent data and trail elevation profiles. It includes estimated hiking times, trail popularity and QR Code Technology with links to additional color photos for each of the more than 100 hiking trails and loop hikes. If you are going to Sedona for a day, a week, a month or longer, you'll want to have this hiking guide to plan your hikes because it is the go-to reference for hiking Sedona's trails. It is the most up-to-date Sedona hiking guide available. The Sedona hiking trail system is constantly changing. Other Sedona hiking guides books are printed in China or South Korea which can result in long delays in incorporating changes, we keep Great Sedona Hikes Revised Fifth Edition up-to-date by constantly hiking the trails and updating our guide as needed. Our guide is printed in the U.S. and our print-on-demand format allows us to quickly make necessary revisions to the trail maps and descriptions so you are assured of having the most up-to-date information on the trails. Why settle for only 10 Top hikes? Our Top 20 Favorite Sedona Hiking Trails and Loop Hikes are featured among the 100+ trails/loops in the Sedona area. The trails are organized by level of difficulty (easy, easy to moderate, moderate, hard). The trails are also organized by feature: trails suitable for hiking after a rainstorm trails that provide shade for summer hiking trails that lead to vortexes trails near water and trails leading to arches This organization and directions to the trail heads are easy to understand to help you choose the perfect hike for your Sedona adventure. Great Sedona Hikes, Revised Fifth Edition contains specific directions and mileage to the trailheads, comprehensive trail descriptions complete with GPS waypoints, and accurate commentary about the included trails and loops. The individual trail maps are based on actual GPS "tracks." For those who new to hiking, we have included hiking tips, Sedona weather information, sunrise/sunset data, and parking pass requirements to help you plan your hikes. The authors are Sedona residents who have hiked these trails multiple times along with other good trails that didn't make the cut for inclusion among the 100+ Great Sedona Hikes. When you are in Sedona, we invite you to contact us at [email protected] and perhaps go on a hike together. For your maximum enjoyment and safety, be sure to carry an up-to-date hiking guide while on the trails -- Great Sedona Hikes, Revised Fifth Edition.

Best Loop Hikes Arizona

Author: Bruce Grubbs
Publisher: The Mountaineers Books
ISBN: 9781594852251
Size: 58.59 MB
Format: PDF, Kindle
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* 75 loop hikes throughout Arizona, from easy half-day trails to extended journeys * Hikes for every season, with planning chart for best time to go * Many hikes accessible from Flagstaff, Sedona, Prescott, Phoenix, and Tucson It's Arizona hiking with a welcome twist: no tandem driving, no dropping off a car at the end of the trail, and no turning around to hike back the way you came. Bruce Grubbs has selected the best existing loop trails and stitched together segments of other trails to form new loops. This is a guidebook of tremendous variety. You have your pick of terrain: desert, canyon, mountain, or forest. There are hikes along old pioneer trails, through volcanic fields, and past petroglyph views. To top it off, you'll often hike through several different life zones on the same trail -- Grubbs is your guide in understanding these, too. Best Loop Hikes Arizona includes elevation profiles and charts listing hikes by special interest and best times to go. Water availability is listed for each hike, plus tips on hiking in comfort and safety in Arizona's extreme conditions. Regions covered in this guidebook include Grand Canyon, Mogollon Rim, White Mountains, Mazatzal Mountains, Superstition Mountains, and Southeast Mountains.

How Not To Die

Author: Gene Stone
Publisher:
ISBN: 9783946566298
Size: 69.55 MB
Format: PDF, ePub
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Die meisten aller frühzeitigen Todesfälle lassen sich verhindern - und zwar, so überraschend es klingen mag, durch einfache Änderungen der eigenen Lebens- und Ernährungsweise. Dr. Michael Greger, international renommierter Arzt, Ernährungswissenschaftler und Gründer des Online-Informationsportals Nutritionfacts.org, lüftet in seinem weltweit aussergewöhnlich erfolgreichen Beststeller das am besten gehütete Geheimnis der Medizin: Wenn die Grundbedingungen stimmen, kann sich der menschliche Körper selbst heilen. In How Not To Die analysiert Greger die häufigsten 15 Todesursachen der westlichen Welt, zu denen z. B. Herzerkrankungen, Krebs, Diabetes, Bluthochdruck und Parkinson zählen, und erläutert auf Basis der neuesten wissenschaftlichen Forschungsergebnisse, wie diese verhindert, in ihrer Entstehung aufgehalten oder sogar rückgängig gemacht werden können. Darüber hinaus erklärt er auf verständliche und enorm fesselnde, aber stets wissenschaftlich fundierte Weise, welche Lebensmittel besonders wertvoll und gesund für die verschiedenen Organe und Funktionen des menschlichen Körpers sind, und wie diese am besten kombiniert und verzehrt werden können. Sein "Tägliches Dutzend" fasst in einer so übersichtlichen wie praktischen Checkliste alle die Lebensmittel zusammen, die eine optimale Gesundheit unterstützen. Dieses Buch ist ein Muss für alle, die ihre gesundheitliche Zukunft selbstbestimmt und gut informiert in die eigenen Hände nehmen möchten. "Mit Abstand das beste Buch, dass ich je über Ernährung und Diäten gelesen habe." Dan Buettner, Bestseller-Autor der "The Blue Zones"

Jin Shin Jyutsu

Author: Nicola Kessler
Publisher: GRÄFE UND UNZER
ISBN: 3833845597
Size: 80.56 MB
Format: PDF, ePub, Mobi
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Schnelle Selbsthilfe bei über 50 akuten BeschwerdenIn der Traditionellen Chinesischen wie in der japanischen Medizin liegt die Ursache für alle Beschwerden in der Blockade der körpereigenen Energieströme. Mit Jin Shin Jyutsu – dem Heilströmen – kann man durch Berührung besonderer Energiepunkte auf der Haut diese Ströme wieder harmonisieren: die Lebensenergie kann fließen, Selbstheilungskräfte kommen in Gang. Nach einer kurzen, leicht verständlichen Einführung in die Technik kann man Jin Shin Jyutsu mit Hilfe dieses Praxisbuchs sofort und ohne weitere Vorkenntnisse bei sich selbst oder anderen einsetzen. Körperliche Beschwerden und seelische Belastungen werden sofort gelindert oder ihnen aktiv vorgebeugt.