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Danshari L Art Du Rangement

Author: Hideko Yamashita
Publisher: Autrement
ISBN: 2746745224
Size: 28.92 MB
Format: PDF, ePub
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Hideko Yamashita propose une approche inédite du rangement : pionnière dans le domaine et célèbre dans toute l’Asie, sa méthode DanShaRi se veut à la fois pratique, philosophique et spirituelle. Bien plus qu’un manuel de rangement, DanShaRi – qui signifie refuser, jeter, se détacher – nous initie à un nouvel art de vivre. Enrichi de nombreux schémas, exemples et cas concrets, DanShaRi nous aide à modifier en profondeur notre rapport aux objets, et à trouver la juste distance avec le monde matériel. Une prise de conscience synonyme de liberté, de joie et de réappropriation de soi.

Danshari

Author: Hideko Yamashita
Publisher:
ISBN: 9782501116862
Size: 33.33 MB
Format: PDF, ePub, Mobi
View: 3060
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Hideko Yamashita propose une approche inédite du rangement : pionnière dans le domaine et célèbre dans toute l'Asie, sa méthode DanShaRi se veut à la fois pratique, philosophique et spirituelle. Bien plus qu'un manuel de rangement, DanShaRi - qui signifie refuser, jeter, se détacher -, nous initie à un nouvel art de vivre. Enrichi de nombreux schémas, exemples et cas concrets, DanShaRi nous aide à modifier en profondeur notre rapport aux objets et à trouver la juste distance avec le monde matériel. Une prise de conscience synonyme de liberté, de joie et de réappropriation de soi.

In Search Of Wisdom

Author: Matthieu Ricard
Publisher: Sounds True
ISBN: 168364025X
Size: 24.32 MB
Format: PDF, Kindle
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In Search of Wisdom is a book born of the friendship of three gifted teachers, exploring the universal human journey and our quest for meaning and understanding. This translation of the French bestseller brings readers an intimate, insightful, and wide-ranging conversation between Buddhist monk and author Matthieu Ricard, philosopher Alexandre Jollien, and psychiatrist Christophe André. Join these three luminaries as they share their views on how we uncover our deepest aspirations in life, the nature of the ego, living with the full range of human emotion, the art of listening, the temple of the body, the origin of suffering, the joy of altruism, true freedom, and much more. “We don't pretend to be experts on the subject matter or models in accomplishing the work or overcoming the obstacles involved in it,” they write. “We are only travelers in search of wisdom, aware that the path is long and arduous, and that we have so much still to discover, to clarify, and to assimilate through practice . . . Our dearest wish is that when you cast your eyes on these pages, you will discover subjects for reflection to inspire you and brighten the light of your life.” In Search of Wisdom Highlights • Discovering our deepest aspirations • The ego: friend or impostor? • Learning to live with the full spectrum of our emotions • The art of listening • The body: burden or idol? • Suffering and its origins • The joy of altruism • The school of simplicity • Guilt and forgiveness • True freedom • Daily practice

Sink Reflections

Author: Marla Cilley
Publisher: Bantam
ISBN: 9780307418326
Size: 10.68 MB
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Fly Out of CHAOS (Can’t Have Anyone Over Syndrome) Into Order—One BabyStep at a Time With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. The FlyLady, shows you how to manage clutter and chaos and get your home—and your life—in order. Drawn from the lessons and tools used in her popular mentoring program, the FlyLady system helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home—and your psyche. Soon you’ll be able to greet guests without fear, find your keys, locate your kids, and, most of all, learn how to FLY: Finally Love Yourself. From the Trade Paperback edition.

L Art De La Simplicit

Author: Dominique Loreau
Publisher: St. Martin's Griffin
ISBN: 1250120314
Size: 32.10 MB
Format: PDF
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Discover the magic of simplicity in this international bestseller, available for the first time in English. Dominque Loreau is the master in the art of de-cluttering and simplifying. Now her groundbreaking L’art de la Simplicité, a huge bestseller in her native France, is translated into English for the first time. Loreau’s principle of “less is more” is set to change your life forever. Living in Japan and inspired by Asian philosophy, Loreau takes you on a step-by-step journey to a clutter-free home, a calm mind and an energized body. Free yourself of possessions you don’t want or need; have more money to spend on life’s little luxuries; eat better and lose weight; and say goodbye to anxiety and negative relationships. Give yourself the gift of health and happiness; to live fully and freely is to live with L’art de la Simplicité.

Paracord Fusion Ties

Author: J. D. Lenzen
Publisher: Hillcrest Publishing Group
ISBN: 0985557834
Size: 35.72 MB
Format: PDF
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Offers illustrated, step-by-step instructions for using paracord to create thirty five different ties that can be used in the creation of decorative straps, survival bracelets, key fobs, necklaces, and spherical ties.

The Art Of Clean Up

Author: Ursus Wehrli
Publisher: Chronicle Books
ISBN: 9781452114163
Size: 52.48 MB
Format: PDF, Docs
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The modern world can get messy. Fortunately, Swiss artist Ursus Wehrli is a man of obsessive order, as he demonstrates with eye-catching surprise in The Art of Clean Up. Already a bestseller in Germany, this compulsive title has sold more than 100,000 copies in less than a year, and the fastidiously arranged images have garnered blog love from NPR, Brain Pickings, swissmiss, and more. Tapping into the desire for organization and the insanity of über-order, Wehrli humorously categorizes everyday objects and situations by color, size, and shape. He arranges alphabet soup into alphabetical order, sorts the night sky by star size, and aligns sunbathers' accoutrements—all captured in bright photographs sure to astonish even the pickiest of neat freaks.

Attracting Terrific People

Author: Lillian Glass
Publisher: Macmillan
ISBN: 9780312180454
Size: 53.13 MB
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The author relates how to overcome shyness, eliminate boredom and depression, feel more comfortable about taking risks, and identify, attract, and keep the twelve kinds of terrific people she describes

Feelings And Moods

Author: Christophe André
Publisher: Polity
ISBN: 9780745651880
Size: 14.18 MB
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Happiness, sadness, compassion, resentment, despair: just some of the feelings and moods that characterize the lives of each one of us. They are part and parcel of our everyday lives and they affect everything we do, like a kind of mental climate that surrounds and permeates our activities and thoughts. But what exactly are these ever-present feelings and moods? Here the leading psychiatrist Christophe André analyses feelings and moods as the contents of consciousness that mix together emotions and thoughts, the background sensations and impressions that are less intense than primary emotions like anger but longer lasting and more influential – a slight feeling of guilt can poison the entire day. Their impact is more comprehensive because they owe their existence not to a particular situation or event that triggers them but rather to our relationship with the world in general. Drawing on his own practice as a psychiatrist, André explores some of the most important feelings and moods and shows how, by understanding them better, we can achieve a calmer, happier and more fulfilling life. Written in the fresh and accessible style that has won him a large international following, Feelings and Moods will appeal to a wide readership.

A Touch Of Mortality

Author: Ann Granger
Publisher: St Martins Press
ISBN: 9780312152314
Size: 58.32 MB
Format: PDF, ePub
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A move to rural Oxfordshire from London in search of a more peaceful existence turns deadly as Sally and Liam Caswell become the targets of what appear to be animal rights activists, until their neighbor is found to be hiding something and a body turns up.