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Petit Cahier D Exercices D Estime De Soi

Author: Barbara Dobbs
Publisher: Jouvence
ISBN: 2889054608
Size: 57.71 MB
Format: PDF, Docs
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Qu'est-ce que l'estime de soi ? Comment se construit-elle ? Quel niveau d'estime avez-vous pour vous-même ? Qu'est-ce qui la favorise ou la détériore ? Ce Petit cahier propose des tests, des définitions, des jeux pour améliorer la perception de soi de façon ludique !

Self Esteem

Author: Germain Duclos
Publisher: Montréal : Éditions de l'Hôpital Sainte-Justine
ISBN: 9782921858939
Size: 73.34 MB
Format: PDF, Kindle
View: 1923
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Your Second Life Begins When You Realize You Only Have One

Author: Raphaelle Giordano
Publisher: Penguin
ISBN: 0525535616
Size: 26.21 MB
Format: PDF, Mobi
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THE #1 FRENCH BESTSELLER MORE THAN 3 MILLION COPIES SOLD WORLDWIDE The feel-good #1 bestselling French novel about a woman whose mission to cure her "routine-itis" leads her to lasting joy and true fulfillment, for fans of The Alchemist and Hector and the Search for Happiness. At thirty-eight and a quarter years old, Paris native Camille has everything she needs to be happy, or so it seems: a good job, a loving husband, a wonderful son. Why then does she feel as if happiness has slipped through her fingers? All she wants is to find the path to joy. When Claude, a French Sean Connery look-alike and routinologist, offers his unique advice to help get her there, she seizes the opportunity with both hands. Camille's journey is full of surprising escapades, creative capers, and deep meaning, as she sets out to transform her life and realize her dreams one step at a time...

How To Think And Act Like A Cat

Author: Stéphane Garnier
Publisher: Fourth Estate
ISBN: 9780008276805
Size: 18.72 MB
Format: PDF, ePub
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A fun present for cat lovers everywhere: a light-hearted self-help guide to help you live more like your cat LET YOUR CAT BE YOUR LIFE COACH. Do cats worry about their pension? Nope. Do cats take on work they don't want to do? As if! Do cats rush around hectically when they'd rather be licking their paws and looking out of the window? Please. Cats are free. They are calm, observant, wise, elegant, charismatic and proud. In fact, cats have found nothing less than the secret of how we should all live, whatever species we are! And in this book, St�phane Garnier will show you what he's learned over fifteen years of closely observing his cat, and teach you all the ways in which you too can apply the secrets of cats to your own life - at work, at home and with your friends. Unplug your laptop. Throw away your alarm clock. It's time to live like your cat!

Estime De Soi Confiance En Soi Amour De Soi

Author: Patrice Ras
Publisher: Jouvence Pratiques
ISBN: 2889051455
Size: 13.86 MB
Format: PDF, Docs
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La construction de l’identité repose sur des bases qui se bonifient ou se dégradent au fil du temps : l’estime de soi, l’amour de soi et la confiance en soi, chacune de ces notions étant bien distincte de l’autre. Toutes les trois restent néanmoins complémentaires et essentielles pour se constituer une bonne image de soi et contrer ainsi la timidité. Deux parties composent cet ouvrage : la première vous permet de faire le diagnostic de l’image que vous avez de vous, la seconde procure différents conseils et solutions en fonction de vos résultats. Ainsi, grâce à ces nombreuses pistes, vous pourrez retrouver la vraie valeur de vous-même, vous réconcilier avec votre image pour arriver à vivre dans l’amour plutôt que dans la peur ! Sachez mesurer votre juste valeur pour vous épanouir ! Patrice Ras exerce en libéral depuis 1995 en tant que conférencier et formateur en développement personnel, coach, thérapeute et conseil en gestion de carrière. Il est notamment l’auteur de Aujourd’hui, j’arrête de tout remettre à demain, Morphopsychologie : le visage, miroir de la personnalité et du Petit cahier d’exercices des quatre accords toltèques parus aux Éditions Jouvence.

Heal Your Wounds Find Your True Self

Author: Lise Bourbeau
Publisher: BookBaby
ISBN: 2920932586
Size: 15.13 MB
Format: PDF, ePub
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Do you sometimes feel as though you are getting nowhere in your personal agenda? Do problems that you thought resolved seem to keep resurfacing? Perhaps you are simply not using the correct approach. This book by Lise Bourbeau, just as reliable as those before it, demonstrates that all problems of a physical, emotional or mental order come from five important sources of hurt: rejection, abandonment, humiliation, betrayal and injustice. Thanks to the carefully detailed description of these inner wounds, and the masks that you have designed in order to not see or feel them, you will come to identify the true cause of a certain problem in your life. These masks will also give you answers concerning extreme skinniness or obesity. This book will allow you to move along onto the path of recovery which leads to the ultimate desired result: being yourself. Lise Bourbeau, as always, offers you a practical solution at the end of this book in order to turn your day-to-day problems into stepping-stones toward personal growth and to become aware once more that you are a creative GOD.

Image Et Image De Soi

Author: Sébastien Millécamps
Publisher: Dunod
ISBN: 2100565702
Size: 57.32 MB
Format: PDF, ePub, Mobi
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Nous sommes tous largement exposés professionnellement en termes d'image : entretien d'embauche, rendez-vous commercial, réunion d'équipe, ou encore prise de parole en public... Cette exposition naturelle s'est accrue avec le succès des réseaux sociaux (Facebook, Twitter, Viadeo...) qui permettent à chacun d'avoir une image publique qu'il est important de maîtriser. Cet ouvrage permet de prendre conscience de l'importance de l'image (ce que voient les autres) et de l'image de soi (ce que l'on voit de soi-même) afin de la maîtriser et la valoriser avec ses propres atouts personnels. L'auteur accompagne le lecteur étape par étape en proposant à la fois des temps de réflexion et des exercices pratiques. Chaque idée clé est développée, et illustrée d'un exemple, d'un exercice et d'un témoignage.

Building Self Confidence For Dummies

Author: Kate Burton
Publisher: John Wiley & Sons
ISBN: 1119996465
Size: 30.47 MB
Format: PDF, Mobi
View: 2699
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We could all use a little more confidence in our lives. With a push in the right direction, you can discover how to carry yourself confidently at work, at home, and even in relationships. This friendly guide shows you what confidence is and where it comes from, and offers practical tips and techniques to build on your skills, challenge your fears, and channel your energy into a more effective you. Discover how to Recognise your strengths See things from a brighter perspective Say 'No' with confidence Build confidence in others Raise confident children