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Radical Forgiveness

Author: Colin Tipping
Publisher: Sounds True
ISBN: 9781591798217
Size: 17.12 MB
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Could there be a divine purpose behind everything that happens? If you’re willing to embrace this possibility, every aspect of your life can change. This is the theory behind Radical Forgiveness, Colin Tipping’s revolutionary method for liberating your energy for the soul’s highest expression. In Radical Forgiveness, readers join Colin for step-by-step instruction in what begins as a healing process, and culminates in a paradigm-shifting path to awakening. With this updated and revised edition, readers will discover: How to transform difficult emotions like anger, fear, and resentment into unconditional love, gratitude, and peace The five essential stages of Radical Forgiveness, and how they help us transcend the victim archetype and embrace the inherent perfection of life The tools of Radical Forgiveness—a series of quick, effective, and easy-to-use techniques and processes including “Fake It ‘Til You Make It,” “Collapsing the Story,” “Satori Breathwork,” and more “Radical Forgiveness is much more than the mere letting go of the past,” writes Colin. “It is the key to creating the life that we want and the world that we want.” With Radical Forgiveness, he puts that key in our hands.

Radical Forgiveness

Author: Colin Tipping
Publisher: ReadHowYouWant.com
ISBN: 1458770699
Size: 13.39 MB
Format: PDF, ePub, Mobi
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Is there a divine purpose behind everything that happens? If you're willing to embrace that possibility, every aspect of your life can change. This is the theory behind Colin Tipping's revolutionary method for experiencing the freedom, peace, and renewed energy that come with Radical Forgiveness. In Radical Forgiveness, Tipping gives us step-by-step instruction in what begins as a healing process and culminates in an entirely new way of living in the world. Discover how to transform difficult emotions like anger, fear, and resentment into unconditional love, gratitude, and peace. Explore the five essential stages of Radical Forgiveness and how they help us transcend the victim archetype and embrace the inherent perfection of life. And put it all into practice with the tools of Radical Forgiveness - a series of quick, effective, and easy-to-use techniques.

Radical Self Forgiveness

Author: Colin Tipping
Publisher: Sounds True
ISBN: 160407325X
Size: 38.45 MB
Format: PDF, ePub, Docs
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How to Fully Accept Yourself—Just As You Are Most of us have plenty of experience with self-blame and guilt—but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator—which is impossible when we play both roles at the same time. Tipping's Radical Forgiveness process allows us to navigate this dilemma for deep and lasting healing. To help us gain freedom from excessive inner criticism and self-sabotaging beliefs, he offers the Radical Self-Forgiveness book and companion audio program. Join Colin Tipping to learn his step-by-step methods for going beyond the level of self-judgment and recrimination to the deeper spiritual state in which true forgiveness occurs. What's "radical" about Colin Tipping's approach to forgiveness? "It's not about telling ourselves a new story about something that happened," he says. "It's about creating a profound shift at the spiritual level." Based on his world-renowned forgiveness workshops, the Radical Self-Forgivenessbook shares clear insights for resolving our deepest internal wounds using Tipping's five-stage forgiveness process. The Radical Self-Forgivenessaudio edition offers a toolbox of exercises, techniques, and guided practices designed to help us break the cycle of blame and victimhood—an empowering attitude that helps us fully embrace every experience. Many of our fears, anxieties, and even physical health problems originate from the parts of us that we consider unforgiveable. Yet when we recognize that we are worthy of forgiveness—no matter who we are or what we have done—we gain access to the loving energy of spirit that can heal our deepest wounds. Used alone or in combination for an integrated practice, the Radical Self-Forgiveness book and audio program open the doorway to the freedom and inner peace that come from true self-acceptance.

Radical Forgiveness

Author: Antoinette Bosco
Publisher: Orbis Books
ISBN: 1570758158
Size: 20.15 MB
Format: PDF, Mobi
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A woman who has learned to forgive offenses we can hardly imagine teaches us to free ourselves from the anger and resentment that chains us to those who hurt us, including our own selves. Toni Bosco lost one son to suicide and later another son and his wife to the hands of a murderer. Her life since then has been a dramatic journey to radical forgiveness and inner peace. In Radical Forgiveness she shares with us what she has learned about life's most difficult, and most healing, virtue. Radical Forgiveness is rooted in the life of Jesus, saints, and people living today. It offers us freedom from the awful, angry, unforgiving thoughts that gnaw at our consciousness, burn us, haunt us, and won't let us go until we let them go. This wise book offers freedom and peace and a leap into gratitude!

Forgiveness

Author: Dr. Sidney B. Simon
Publisher: Grand Central Publishing
ISBN: 0446571121
Size: 25.34 MB
Format: PDF, Kindle
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Based on their popular "Forgiveness" seminar, the author of Getting Unstuck and his wifem designed to help readers let go of their pain and get on with their lives.

Finding Forgiveness

Author: Eileen Borris-Dunchunstang
Publisher: McGraw Hill Professional
ISBN: 0071773568
Size: 12.45 MB
Format: PDF
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Free yourself from anger, pain, and the past Have you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, Finding Forgiveness offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive. The 7 Steps Toward Forgiveness Clear your mind of negative thoughts that get in the way of your happiness. Uncover your feelings of bitterness, betrayal, victimization, and blame. Let go of your anger and move on with your life. Work through your guilt and learn to forgive yourself as well as others. Reframe the situation that hurt you and restore your faith in others. Absorb the pain of the past without the need for apologies or revenge. Gain inner peace through newfound compassion, understanding, and acceptance.

Forgive And Be Free

Author: Ana Holub
Publisher: Llewellyn Worldwide
ISBN: 073873716X
Size: 11.73 MB
Format: PDF, Docs
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Forgiveness will heal you, free you, and catapult your life into a completely new territory of blessings and miracles. This comprehensive guide offers a step-by-step approach to forgiveness with the spiritual foundation that is necessary for ultimate healing. Follow the ten easy steps to become stronger and more compassionate: • Create a sacred space • Tell your story • Navigate your emotional body • Embrace your fear with love • Listen for hidden messages • Release with breath • Witness the changes • Learn the lessons • Expand your soul • Emanate a new life With personal stories, case histories, and hands-on exercises, Ana Holub brings you safely through emotional hardships and into serenity. Learn to offer forgiveness to yourself and others, meet your past with compassion, and discover the profound benefits of release, healing, and divine consciousness. Praise: “Ana’s heartfelt understanding of how and why forgiveness works flows throughout Forgive and Be Free. In this practical and compelling book, she gives the reader a clear understanding of the need for and the skills to practice forgiveness.” —Frederic Luskin, PhD, author of Forgive for Good "Ana Holub's perspective and wisdom on forgiveness has the power to change your life at the deepest level. Buckle up. She is an amazing, gentle, profound writer."—Anne Lamott, author of Help, Thanks, Wow “This book gives you deep understanding and the step-by-step tools you need to be emotionally healthy, happy, and compassionate with yourself and others. A must read for anyone who’s had some tough times in life. Highly recommended!”—Colin Tipping, author of Radical Forgiveness

The Forgiveness Solution

Author: Philip H. Friedman
Publisher: Conari Press
ISBN: 9781609251000
Size: 11.55 MB
Format: PDF, ePub
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Dr. Friedman believes that at the root of almost all emotional problems is unforgiveness (grievances, judgments and attack thoughts)-- towards others, ourselves, our circumstances, God, anyone or everyone. The Forgiveness Solution is an easy to learn, practical and integrative process whereby we learn to shift and release our perceptions, attitudes, images, energy and distressing feelings (anger, guilt, hurt, shame, anxiety, panic, trauma etc) and simultaneously re-empower ourselves by choosing and deciding to forgive. He teaches us many powerful exercises, tools and techniques that show us exactly how to forgive rather than just talking about forgiveness. In The Forgiveness Solution Dr. Friedman introduces us to the new, highly effective healing techniques of Transformational Forgiveness and Energetic Forgiveness. When we forgive we find within ourself the capacity to feel an authentic sense of peace and contentment when thinking about the person or situation we previously perceived as hurting or harming us while giving up the desire for retribution, punishment, or harm. This almost always leads to much greater happiness and joy. The next step in the Forgiveness Solution process is learning to develop positive, compassionate and often loving feelings toward the people and circumstances (including ourselves) that we previously perceived as hurtful. Finally, we learn to interpret -- and then realize -- that these upsetting experiences are opportunities for profound personal and spiritual healing and growth.

A Psychological Inquiry Into The Meaning And Concept Of Forgiveness

Author: Jennifer M. Sandoval
Publisher: Taylor & Francis
ISBN: 1317206835
Size: 58.36 MB
Format: PDF
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This book explores the psychological nature of forgiveness for both the subjective ego and what Jung called the objective psyche, or soul. Utilizing analytical, archetypal, and dialectical psychological approaches, the notion of forgiveness is traced from its archetypal and philosophical origins in Greek and Roman mythology through its birth and development in Judaic and Christian theology, to its modern functional character as self-help commodity, relationship remedy, and global necessity. Offering a deeper understanding of the concept of "true" forgiveness as a soul event, Sandoval reveals the transformative nature of forgiveness and the implications this notion has on the self and analytical psychology.

The Forgiving Self

Author: Robert Karen, Ph.D.
Publisher: Anchor
ISBN: 0307765156
Size: 30.78 MB
Format: PDF, ePub, Docs
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In this fascinating book about our struggle to forgive, psychologist and award-winning author Robert Karen uses movies, people in the news, and sessions from his practice to illuminate the conflict between our wish to repair our relationships on one side and our tendency to see ourselves as victims who want revenge on the other. Why do we harden our hearts, even against those we want to love? Why do we find it so hard to admit being wrong? Why are the worst grudges the ones we hold against ourselves? When we nurse our resentments, Karen says, we are acting from an insecure aspect of the self that harbors unresolved pain from childhood. But we also have a forgiving self which is not compliant or fake, but rather the strongest, most loving part of who we are. Through it, we are able to voice anger without doing damage, to acknowledge our own part in what has gone wrong, to see the flaws in ourselves and others as part of our humanity. Karen demonstrates how we can move beyond our feelings of being wronged without betraying our legitimate anger and need for repair. The forgiving self, when we are able to locate it, brings relief from compulsive self-hatred and bitterness, and allows for a re-emergence of love.