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Rejuvelhecer

Author: Sergio Abramoff
Publisher: Editora Intrinseca
ISBN: 8551002546
Size: 39.16 MB
Format: PDF
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Rejuvelhecer é envelhecer com saúde, lucidez e independência. Um compromisso que você vai assumir consigo mesmo agora, com a ajuda desse livro. Envelhecer faz parte da vida, mas manter a vitalidade não é tarefa simples: dois terços da população mundial desenvolvem, com o passar dos anos, pelo menos duas doenças crônicas, tornando-se frágeis, dependentes ou socialmente isolados. Uma estatística que pode ser revertida, afirma o dr. Sergio Abramoff, especializado em medicina preventiva. Em Rejuvelhecer: A saúde como prioridade, dr. Abramoff explica os maiores riscos das transformações sutis e progressivas que a idade promove em nosso organismo, apontando posturas capazes de diminuir ou adiar significativamente o impacto de males comuns do envelhecimento, entre eles o Alzheimer, câncer, doenças cardiovasculares e osteomusculares. Mais que um livro sobre bem-estar, Rejuvelhecer: A saúde com prioridade é um guia de como podemos desempenhar um papel decisivo no caminho rumo a uma velhice saudável. Seguindo as informações colocadas pelo autor de forma objetiva e de fácil compreensão, seu compromisso com a saúde passará a ser uma prioridade, que trará como recompensa um amadurecimento com liberdade e autonomia.

Adieux

Author: Simone De Beauvoir
Publisher: Pantheon
ISBN: 030783218X
Size: 18.95 MB
Format: PDF, ePub
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Simone de Beauvoir’s account of the last ten years of Jean-Paul Sartre’s life provides a focus for understanding one of the greatest thinkers of the twentieth century. But the book, consisting of both a year-by-year account of Sartre’s last decade and a conversation between him and de Beauvoir about his life and work, is more than just a philosophical examination. It is also a personal dialogue of astonishing frankness that illuminates one of the most famous and complex relationships of the twentieth century. From the Trade Paperback edition.

Business Model Generation

Author: Alexander Osterwalder
Publisher: John Wiley & Sons
ISBN: 1118656407
Size: 72.24 MB
Format: PDF
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Business Model Generation is a handbook for visionaries, game changers, and challengers striving to defy outmoded business models and design tomorrow's enterprises. If your organization needs to adapt to harsh new realities, but you don't yet have a strategy that will get you out in front of your competitors, you need Business Model Generation. Co-created by 470 "Business Model Canvas" practitioners from 45 countries, the book features a beautiful, highly visual, 4-color design that takes powerful strategic ideas and tools, and makes them easy to implement in your organization. It explains the most common Business Model patterns, based on concepts from leading business thinkers, and helps you reinterpret them for your own context. You will learn how to systematically understand, design, and implement a game-changing business model--or analyze and renovate an old one. Along the way, you'll understand at a much deeper level your customers, distribution channels, partners, revenue streams, costs, and your core value proposition. Business Model Generation features practical innovation techniques used today by leading consultants and companies worldwide, including 3M, Ericsson, Capgemini, Deloitte, and others. Designed for doers, it is for those ready to abandon outmoded thinking and embrace new models of value creation: for executives, consultants, entrepreneurs, and leaders of all organizations. If you're ready to change the rules, you belong to "the business model generation!"

A Educa Ao Re Visitada

Author: RAIMUNDA SILVA D'ALENCAR
Publisher:
ISBN: 9788574552989
Size: 17.81 MB
Format: PDF, Mobi
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Este livro reúne textos de professores de diferentes realidades brasileiras interessados na questão da velhice e do envelhecer. Com o objetivo de subsidiar discussões sobre o tema, dentro e fora do ambiente acadêmico, os autores compartilham as experiências que envolvem educação com o segmento idoso da população desenvolvidas nas Instituições de Ensino Superior onde atuam.

Our Lady Of The Nile

Author: Scholastique Mukasonga
Publisher: Archipelago
ISBN: 0914671049
Size: 42.13 MB
Format: PDF, ePub, Mobi
View: 257
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For her most recent work and first novel - Notre-Dame du Nil, originally published in March 2012 with Gallimard in French - Mukasonga immerses us in a school for young girls, called "Notre-Dame du Nil." The girls are sent to this high school perched on the ridge of the Nile in order to become the feminine elite of the country and to escape the dangers of the outside world. The book is a prelude to the Rwandan genocide and unfolds behind the closed doors of the school, in the interminable rainy season. Friendships, desires, hatred, political fights, incitation to racial violence, persecutions... The school soon becomes a fascinating existential microcosm of the true 1970s Rwanda.

The Wisdom Of The Myths

Author: Luc Ferry
Publisher: Harper Collins
ISBN: 0062215469
Size: 64.12 MB
Format: PDF, Kindle
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More than 100,000 copies sold in France A fascinating new journey through Greek mythology that explains the myths' timeless lessons and meaning Heroes, gods, and mortals. The Greek myths are the founding narratives of Western civilization: to understand them is to know the origins of philosophy, literature, art, science, law, and more. Indeed, as Luc Ferry shows in this masterful book, they remain a great store of wisdom, as relevant to our lives today as ever before. No mere legends or clichés ("Herculean task," "Pandora's box," "Achilles heel," etc.), these classic stories offer profound and manifold lessons, providing the first sustained attempt to answer fundamental human questions concerning "the good life," the burden of mortality, and how to find one's place in the world. Vividly retelling the great tales of mythology and illuminating fresh new ways of understanding them, The Wisdom of the Myths will enlighten readers of all ages.

The Microbe Factor

Author: Hiromi Shinya
Publisher: Millichap Books Llc
ISBN: 9780982290040
Size: 66.84 MB
Format: PDF, ePub, Docs
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Council Oak introduced Dr. Shinya's work to the English-speaking world with its translation of The Enzyme Factor. Now, Council Oak is publishing Dr. Shinya's first original English-language book, The Microbe Factor in paperback after its success in cloth. In this follow-up to his bestseller Enzyme Factor, Dr. Shinya shows how bacteria work to produce enzymes and are thus key to keeping you healthy. He questions the currently popular approach of fighting disease with more and more pharmaceuticals and explains why his "Shinya Biozyme" programme for natural health works inside cells to cleanse and energize the body. Hiromi Shinya, MD, is one of the world's leading gastroenterologists whose book The Enzyme Factor has sold millions of copies in the United States, Japan and other countries. He pioneered the "Shinya Technique," the now-standard procedure for the removal of polyps from the colon without invasive surgery. Over a career of 40 years Dr. Shinya has treated thousands of patients. It has been his routine to get diet and nutrition histories from his patients and, by comparing this with the evidence of their colonoscopies, has developed a set of lifestyle and diet suggestions that will enable us to live a vital, healthy life into a good old age.

Antropologia Sa De E Envelhecimento

Author: Maria Cecília de Souza Minayo
Publisher: SciELO - Editora FIOCRUZ
ISBN: 857541304X
Size: 16.75 MB
Format: PDF, Kindle
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Coletânea de artigos que se propõe a desvendar os rótulos impostos pela sociedade à 'terceira idade'. Dessa forma, poderemos acompanhar as transformações ocorridas nessa faixa etária, como o crescimento demográfico, e refletir sobre o idoso do futuro. Analisa-se, na obra, o envelhecimento sob o ponto de vista dos próprios idosos e idosas, revelando o que significa ser saudável para eles e elas. Constrói um idoso que protagoniza sua própria história, em vez de se corroborar a idéia estereotipada do velho como um fardo para a família e para a sociedade.

Food At Work

Author: Christopher Wanjek
Publisher: International Labour Organization
ISBN: 9789221170150
Size: 25.15 MB
Format: PDF, Kindle
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This volume establishes a clear link between good nutrition and high productivity. It demonstrates that ensuring that workers have access to nutritious, safe and affordable food, an adequate meal break and decent conditions for eating is not only socially important and economically viable but a profitable business practice too. Through case studies from a variety of enterprises in 28 industrialized and developing countries, the book offers valuable and practical food solutions which can be adapted to workplaces of different sizes and with different budgets. It also addresses an often-overlooked issue in nutrition: access to clean drinking water. Relevant laws, regulations and guides pertaining to meal breaks and workplace nutrition are also highlighted in this volume, and an extensive section containing checklists and other useful resources for unions, employers and governments is included.

Future Files

Author: Richard Watson
Publisher: Nicholas Brealey
ISBN: 1473644658
Size: 56.51 MB
Format: PDF, ePub, Mobi
View: 534
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Wlliam Gladwell meets Alvin Toffler in this lively, provocative and witty look at our possible futures. Filled with provocative forecasts about how the world might change in the next half century, Future Files examines emerging patterns and developments in society, technology, economy, and business, and makes educated speculations as to where they might take us. It is indispensable to business analysts, strategists and organisations who need to stay ahead of the game as well as providing rich and fascinating material for dinner party conversations. Will machines become more intelligent than humans, and even be able to 'read' our minds? Will food in our fridge speak to each other using radio waves, then come up with options for tonight's menu? Is there a looming environmental crisis where Planet Earth is doomed? Would you like a pill that improves your memory? ...Or a moistened tissue that could erase a bad day? Would you feel safer if your front door could tell you whether the person knocking is not a stranger? These are just some of the provocative forecasts about how the world might change in the next half century which Richard Watson explores in "Future Files".