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Rejuvelhecer

Author: Sergio Abramoff
Publisher: Editora Intrinseca
ISBN: 8551002546
Size: 39.15 MB
Format: PDF, Docs
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Rejuvelhecer é envelhecer com saúde, lucidez e independência. Um compromisso que você vai assumir consigo mesmo agora, com a ajuda desse livro. Envelhecer faz parte da vida, mas manter a vitalidade não é tarefa simples: dois terços da população mundial desenvolvem, com o passar dos anos, pelo menos duas doenças crônicas, tornando-se frágeis, dependentes ou socialmente isolados. Uma estatística que pode ser revertida, afirma o dr. Sergio Abramoff, especializado em medicina preventiva. Em Rejuvelhecer: A saúde como prioridade, dr. Abramoff explica os maiores riscos das transformações sutis e progressivas que a idade promove em nosso organismo, apontando posturas capazes de diminuir ou adiar significativamente o impacto de males comuns do envelhecimento, entre eles o Alzheimer, câncer, doenças cardiovasculares e osteomusculares. Mais que um livro sobre bem-estar, Rejuvelhecer: A saúde com prioridade é um guia de como podemos desempenhar um papel decisivo no caminho rumo a uma velhice saudável. Seguindo as informações colocadas pelo autor de forma objetiva e de fácil compreensão, seu compromisso com a saúde passará a ser uma prioridade, que trará como recompensa um amadurecimento com liberdade e autonomia.

Rejuvelhecer A Sa De Como Prioridade

Author: Sergio Abramoff
Publisher:
ISBN: 9788551002537
Size: 17.16 MB
Format: PDF, ePub
View: 1801
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Rejuvelhecer é envelhecer com saúde, lucidez e independência. Um compromisso que você vai assumir consigo mesmo agora, com a ajuda desse livro. Envelhecer faz parte da vida, mas manter a vitalidade não é tarefa simples: dois terços da população mundial desenvolvem, com o passar dos anos, pelo menos duas doenças crônicas, tornando-se frágeis, dependentes ou socialmente isolados. Uma estatística que pode ser revertida, afirma o dr. Sergio Abramoff, especializado em medicina preventiva. Em Rejuvelhecer: A saúde como prioridade, dr. Abramoff explica os maiores riscos das transformações sutis e progressivas que a idade promove em nosso organismo, apontando posturas capazes de diminuir ou adiar significativamente o impacto de males comuns do envelhecimento, entre eles o Alzheimer, câncer, doenças cardiovasculares e osteomusculares. Mais que um livro sobre bem-estar, Rejuvelhecer: A saúde com prioridade é um guia de como podemos desempenhar um papel decisivo no caminho rumo a uma velhice saudável. Seguindo as informações colocadas pelo autor de forma objetiva e de fácil compreensão, seu compromisso com a saúde passará a ser uma prioridade, que trará como recompensa um amadurecimento com liberdade e autonomia.

Business Model Generation

Author: Alexander Osterwalder
Publisher: John Wiley & Sons
ISBN: 1118656407
Size: 41.50 MB
Format: PDF, Kindle
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Business Model Generation is a handbook for visionaries, game changers, and challengers striving to defy outmoded business models and design tomorrow's enterprises. If your organization needs to adapt to harsh new realities, but you don't yet have a strategy that will get you out in front of your competitors, you need Business Model Generation. Co-created by 470 "Business Model Canvas" practitioners from 45 countries, the book features a beautiful, highly visual, 4-color design that takes powerful strategic ideas and tools, and makes them easy to implement in your organization. It explains the most common Business Model patterns, based on concepts from leading business thinkers, and helps you reinterpret them for your own context. You will learn how to systematically understand, design, and implement a game-changing business model--or analyze and renovate an old one. Along the way, you'll understand at a much deeper level your customers, distribution channels, partners, revenue streams, costs, and your core value proposition. Business Model Generation features practical innovation techniques used today by leading consultants and companies worldwide, including 3M, Ericsson, Capgemini, Deloitte, and others. Designed for doers, it is for those ready to abandon outmoded thinking and embrace new models of value creation: for executives, consultants, entrepreneurs, and leaders of all organizations. If you're ready to change the rules, you belong to "the business model generation!"

A Educa Ao Re Visitada

Author: RAIMUNDA SILVA D'ALENCAR
Publisher:
ISBN: 9788574552989
Size: 35.67 MB
Format: PDF, Docs
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Este livro reúne textos de professores de diferentes realidades brasileiras interessados na questão da velhice e do envelhecer. Com o objetivo de subsidiar discussões sobre o tema, dentro e fora do ambiente acadêmico, os autores compartilham as experiências que envolvem educação com o segmento idoso da população desenvolvidas nas Instituições de Ensino Superior onde atuam.

The Wisdom Of The Myths

Author: Luc Ferry
Publisher: Harper Collins
ISBN: 0062215469
Size: 70.84 MB
Format: PDF, Kindle
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More than 100,000 copies sold in France A fascinating new journey through Greek mythology that explains the myths' timeless lessons and meaning Heroes, gods, and mortals. The Greek myths are the founding narratives of Western civilization: to understand them is to know the origins of philosophy, literature, art, science, law, and more. Indeed, as Luc Ferry shows in this masterful book, they remain a great store of wisdom, as relevant to our lives today as ever before. No mere legends or clichés ("Herculean task," "Pandora's box," "Achilles heel," etc.), these classic stories offer profound and manifold lessons, providing the first sustained attempt to answer fundamental human questions concerning "the good life," the burden of mortality, and how to find one's place in the world. Vividly retelling the great tales of mythology and illuminating fresh new ways of understanding them, The Wisdom of the Myths will enlighten readers of all ages.

Poncia Vicencio

Author: Conceição Evaristo
Publisher: Host Publications, Inc.
ISBN: 9780924047336
Size: 13.21 MB
Format: PDF, ePub
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Ponci Vicencio, the debut novel by Afro-Brazilian author Conceio Evaristo, is the story of a young Afro-Brazilian woman's journey from the land of her enslaved ancestors to the emptiness of urban life. However, the generations of creativity, violence and family cannot be so easily left behind as Ponci is heir to a mysterious psychic gift from her grandfather.Does this gift have the power to bring Ponci back from the emotional vacuum and absolute solitude that has overtaken her in the city? Do the elemental forces of earth, air, fire and water mean anything in the barren urban landscape? This mystical story of family, dreams and hope by the incomparable Evaristo, illuminates aspects of urban and rural Afro-Brazilian conditions with poetic eloquence and raw urgency.

The Microbe Factor

Author: Hiromi Shinya
Publisher: Millichap Books Llc
ISBN: 9780982290040
Size: 79.60 MB
Format: PDF, Kindle
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Council Oak introduced Dr. Shinya's work to the English-speaking world with its translation of The Enzyme Factor. Now, Council Oak is publishing Dr. Shinya's first original English-language book, The Microbe Factor in paperback after its success in cloth. In this follow-up to his bestseller Enzyme Factor, Dr. Shinya shows how bacteria work to produce enzymes and are thus key to keeping you healthy. He questions the currently popular approach of fighting disease with more and more pharmaceuticals and explains why his "Shinya Biozyme" programme for natural health works inside cells to cleanse and energize the body. Hiromi Shinya, MD, is one of the world's leading gastroenterologists whose book The Enzyme Factor has sold millions of copies in the United States, Japan and other countries. He pioneered the "Shinya Technique," the now-standard procedure for the removal of polyps from the colon without invasive surgery. Over a career of 40 years Dr. Shinya has treated thousands of patients. It has been his routine to get diet and nutrition histories from his patients and, by comparing this with the evidence of their colonoscopies, has developed a set of lifestyle and diet suggestions that will enable us to live a vital, healthy life into a good old age.

Marketing 4 0

Author: Philip Kotler
Publisher: John Wiley & Sons
ISBN: 1119341140
Size: 21.83 MB
Format: PDF, Kindle
View: 1700
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Marketing has changed forever—this is what comes next Marketing 4.0: Moving from Traditional to Digital is the much-needed handbook for next-generation marketing. Written by the world's leading marketing authorities, this book helps you navigate the increasingly connected world and changing consumer landscape to reach more customers, more effectively. Today's customers have less time and attention to devote to your brand—and they are surrounded by alternatives every step of the way. You need to stand up, get their attention, and deliver the message they want to hear. This book examines the marketplace's shifting power dynamics, the paradoxes wrought by connectivity, and the increasing sub-culture splintering that will shape tomorrow's consumer; this foundation shows why Marketing 4.0 is becoming imperative for productivity, and this book shows you how to apply it to your brand today. Marketing 4.0 takes advantage of the shifting consumer mood to reach more customers and engage them more fully than ever before. Exploit the changes that are tripping up traditional approaches, and make them an integral part of your methodology. This book gives you the world-class insight you need to make it happen. Discover the new rules of marketing Stand out and create WOW moments Build a loyal and vocal customer base Learn who will shape the future of customer choice Every few years brings a "new" marketing movement, but experienced marketers know that this time its different; it's not just the rules that have changed, it's the customers themselves. Marketing 4.0 provides a solid framework based on a real-world vision of the consumer as they are today, and as they will be tomorrow. Marketing 4.0 gives you the edge you need to reach them more effectively than ever before.

Future Files

Author: Richard Watson
Publisher: Nicholas Brealey
ISBN: 1473644658
Size: 73.48 MB
Format: PDF, Kindle
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Wlliam Gladwell meets Alvin Toffler in this lively, provocative and witty look at our possible futures. Filled with provocative forecasts about how the world might change in the next half century, Future Files examines emerging patterns and developments in society, technology, economy, and business, and makes educated speculations as to where they might take us. It is indispensable to business analysts, strategists and organisations who need to stay ahead of the game as well as providing rich and fascinating material for dinner party conversations. Will machines become more intelligent than humans, and even be able to 'read' our minds? Will food in our fridge speak to each other using radio waves, then come up with options for tonight's menu? Is there a looming environmental crisis where Planet Earth is doomed? Would you like a pill that improves your memory? ...Or a moistened tissue that could erase a bad day? Would you feel safer if your front door could tell you whether the person knocking is not a stranger? These are just some of the provocative forecasts about how the world might change in the next half century which Richard Watson explores in "Future Files".

Trespassers On The Roof Of The World

Author: Peter Hopkirk
Publisher:
ISBN: 9780192802057
Size: 77.32 MB
Format: PDF, ePub
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Hidden behind the Himalayas and ruled over by a God-king, Tibet has always cast a powerful spell over travellers from the West. In this remarkable, and ultimately tragic narrative, Peter Hopkirk recounts the forcible opening up of this medieval land during the nineteenth and twentieth centuries, and the extraordinary race between agents, soldiers, missionaries, mountaineers, explorers, and mystics from nine different countries to reach Lhasa, Tibet's sacred capital.His story concludes with the ultimate act of trespass - the Chinese invasion of 1950.